I specialize in working with children, pre-teens, and teens who are struggling with stress, anxiety, depression, self-harm, anger and aggression, low self-esteem and trauma experiences. I combine my expertise in child development and Synergetic Play Therapy techniques to help the child shift their nervous system and find regulation through connection, play, mindfulness and attunement. I also advocate for children in the school setting and have a vast amount of experience and knowledge about supporting 504 plans in the classroom.
Women experience many unique challenges throughout the different phases of their lives. From physical health changes to medical diagnosis; transitions of children to adults as well as relationship changes. Each life transition can be a time of confusion, fear, frustation and isolation. Let me hold your hand and support you through the different seasons of life.
I am passionate about caregiver burnout. If you’re a parent or helping professional struggling with overwhelm and burnout related symptoms I can help you regain a sense of balance in your life. Trained in Cognitive Behavioral Therapy, Person Centered Therapy, and Acceptance & Commitment Therapy, I utilize a combination of approaches in my work with clients. Stressful events in our lives disrupt our balance, which can create dysregulation in our emotional and bodily systems. Let me help you get re-connected, present. and comfortable in your own body.
Using directive and non-directive play therapy techniques, I can assist children through big feelings during overwhelming emotional cycles.
A women's life comes with many different transitions. Using authenticty, talk therapy, and self advocacy directives I support women through all of lifes ever changing challenges.
Using attunement, talk therapy, and advocacy, I meet tweens, teens and young adults as they are to assist with intense feelings during an ever changing stage.
For people who are supporting children, older adults, or are working in a helping field, I provide services that highlight the importance of Values and self care during a burdensome time.
